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A plate of stir-fried water spinach with garlic, glistening in a light sauce, served on a white plate with a hand holding chopsticks.

Stir-Fried Water Spinach with Garlic

A simple and flavorful dish perfect for any meal, featuring water spinach stir-fried with garlic.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Main Course, Side Dish
Cuisine Asian, Vegan
Servings 4 servings
Calories 70 kcal

Ingredients
  

Stir-Fried Water Spinach with Garlic

  • 300 g water spinach, washed and trimmed
  • 4 cloves garlic, minced
  • 2 tbsp vegetable oil
  • 1 tbsp soy sauce
  • 1 tsp oyster sauce
  • 1/2 tsp sugar
  • Salt to taste

Water Spinach and Tofu Stir-Fry

  • 250 g water spinach, washed and cut into 2-inch pieces
  • 200 g firm tofu, cubed
  • 3 tbsp vegetable oil
  • 1 red chili sliced (optional)
  • 2 cloves garlic, minced
  • 1 tbsp soy sauce
  • 1 tbsp hoisin sauce
  • 1/2 tsp sesame oil

Water Spinach Soup with Shrimp

  • 200 g water spinach, washed and cut into pieces
  • 200 g shrimp, peeled and deveined
  • 1 tbsp vegetable oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1.5 liters chicken or vegetable broth
  • 1 tbsp fish sauce
  • Salt and pepper to taste

Instructions
 

Stir-Fried Water Spinach with Garlic

  • Heat the vegetable oil in a large skillet or wok over medium heat.
  • Add the minced garlic and stir-fry until fragrant (about 30 seconds).
  • Increase the heat to high, then add the water spinach. Toss quickly to coat it in the oil.
  • Stir in the soy sauce, oyster sauce, sugar, and a pinch of salt. Cook for 2-3 minutes until the water spinach wilts slightly but remains crisp.
  • Serve hot as a side dish or over steamed rice.

Water Spinach and Tofu Stir-Fry

  • Heat 2 tablespoons of oil in a skillet over medium heat. Add the tofu cubes and fry until golden on all sides. Remove and set aside.
  • In the same skillet, heat the remaining oil and sauté the garlic and chili until fragrant.
  • Add the water spinach and toss for a minute.
  • Stir in the soy sauce, hoisin sauce, and sesame oil. Toss everything together until the water spinach is tender.
  • Return the tofu to the skillet, mix well, and serve warm with rice or noodles.

Water Spinach Soup with Shrimp

  • Heat the oil in a pot over medium heat. Sauté the onion and garlic until translucent.
  • Add the shrimp and cook until they turn pink.
  • Pour in the broth and bring it to a boil.
  • Add the water spinach and season with fish sauce, salt, and pepper. Simmer for 3-4 minutes until the spinach is tender.
  • Serve hot as a starter or a light main course.

Notes

Both water spinach and regular spinach are nutritious, offering a range of health benefits. Enjoy a mix for balanced meals.
Keyword easy cooking, healthy recipe, Stir-fry, vegan dish, Water Spinach