Simple Baked Banana
This easy recipe for baked bananas transforms the fruit into a warm, sweet treat that's perfect as a dessert or a healthy snack.
Ingredients
For the baked bananas
- 2 ripe bananas 2 ripe bananas (firm but slightly spotted for sweetness)
- 1 teaspoon 1 teaspoon ground cinnamon
- 1 teaspoon 1 teaspoon honey or maple syrup (optional for added sweetness) Optional
- 1 pinch A pinch of nutmeg (optional) Optional
- 1 teaspoon 1 teaspoon melted coconut oil or butter (optional for a richer flavor) Optional
Instructions
Preparation
- Preheat the Oven: Set your oven to 350°F (175°C) and line a baking sheet with parchment paper to prevent sticking.
- Prepare the Bananas: Peel the bananas and slice them lengthwise into halves. Arrange the banana slices on the prepared baking sheet, flat side up.
- Add Flavorings: Lightly brush the banana halves with melted coconut oil or butter if desired. Sprinkle ground cinnamon evenly over the bananas. For extra flavor, add a pinch of nutmeg or drizzle with honey or maple syrup.
Baking
- Bake: Place the baking sheet in the oven and bake for 12–15 minutes, or until the bananas are golden and slightly caramelized.
- Serve Warm: Enjoy the baked bananas on their own, or serve with a scoop of ice cream, a dollop of whipped cream, or a drizzle of chocolate sauce for a dessert twist.
Notes
For a crunchier texture, sprinkle crushed nuts, like pecans or walnuts, over the bananas before baking. To preserve more nutrients, consider baking bananas with their peel on.