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Pancake Wraps With Chicken Apple Sausage

Chicken Apple Sausage

Discover the unique flavor profile of chicken apple sausage, combining sweet apples with savory chicken, perfect for any meal of the day.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Breakfast, Dinner, Lunch
Cuisine American
Servings 4 servings
Calories 135 kcal

Ingredients
  

For Cooking Chicken Apple Sausage

  • 4 links Chicken apple sausage links Look for options with natural ingredients and minimal additives.
  • 1 tbsp Olive oil For sautéing.

For Breakfast Ideas

  • 2 cups Diced potatoes For savory breakfast skillets.
  • 1 cup Sautéed onions
  • 1 cup Bell peppers For variety in skillets.
  • 4 eggs Eggs To top the skillet.

For Additional Flavor

  • 1 tsp Paprika Optional, for a spicy kick.
  • 1 tbsp Maple syrup For pancake wraps.
  • 1 tbsp Tahini For added flavor in healthy bowls.
  • 1 tsp Dijon mustard For sandwich spread.

Instructions
 

Cooking the Sausage

  • Heat olive oil in a skillet over medium heat.
  • Add chicken apple sausage links and cook, turning occasionally, for about 10-12 minutes on medium heat until crispy outside and juicy inside.

Preparing Breakfast Skillet

  • In the same skillet, add diced potatoes and cook until golden brown.
  • Add sautéed onions and bell peppers, mix in sausage slices, and crack eggs on top.
  • Cover and let cook until eggs are set to your preference.

Making Pancake Wraps

  • Cook sausage links until golden brown.
  • Wrap each sausage link in a pancake and drizzle with maple syrup.

Healthy Breakfast Bowl

  • Prepare a base of quinoa or brown rice.
  • Top with sliced chicken apple sausage, sautéed kale, avocado, and a soft-boiled egg.

Storage Tips

  • Refrigerate any raw sausage and cook it within a couple of days.
  • For longer storage, freeze the sausage.

Notes

Chicken apple sausage is versatile and perfect for different meals. Experiment with various spices and pair it with fruits for enhanced flavor. Use leftovers creatively in omelets or salads.
Keyword Chicken Apple Sausage, healthy breakfast, Meal Prep, Sausage Recipes, Versatile Ingredients