Chicken Apple Sausage
Chicken apple sausage is a delicious and nutritious protein source, providing between 12-15 grams of protein per link, making it a versatile choice for meals throughout the day.
Ingredients
For the sausage
- 4 links chicken apple sausage Ensure you check the nutritional label for the specific protein content.
For pairing and serving
- 3 cups mixed greens Use spinach, kale, or arugula.
- 1 cup quinoa Cook as per package instructions.
- 1 tablespoon olive oil For sautéing or dressing.
- 1 medium avocado Sliced, for healthy fats.
Instructions
Preparation
- Preheat the oven to 375°F (190°C) if baking.
- Cook the chicken apple sausages in a skillet, grill, or bake for about 25 minutes until they reach an internal temperature of 165°F (74°C).
Assembly
- Slice the cooked sausages and serve with mixed greens, quinoa, and sliced avocado.
- Drizzle with olive oil and toss gently.
Notes
Chicken apple sausage is versatile and can be incorporated into various dishes. Meal prep by cooking several links at once to use throughout the week.