What Is the Most Popular Egg Substitute? Your Baking Buddy’s Guide

I still remember the first time I ran out of eggs while making my grandma’s famous chocolate chip cookies. My heart sank. The dough was already half-mixed, and the store was closed. That kitchen crisis led me down a delicious rabbit hole of egg substitutes. And guess what? I never looked back.

So, what is the most popular egg substitute? Applesauce is the top pick for many bakers. It’s a trusted egg replacement that adds moisture and a bit of natural sweetness, especially in cakes and cookies.

Let’s explore why applesauce stands out as the most common egg alternative in baking and dive into other great vegan egg substitutes you can use in your kitchen.

Egg Substitute

Why People Look for Egg Substitutes

There are several reasons someone might need an egg substitute for baking:

  • Food allergies. Eggs are one of the top eight allergens.
  • Vegan lifestyle. No animal products means no eggs.
  • Health goals. Cutting back on cholesterol or fat.
  • Missing ingredients. We’ve all been halfway through a recipe with no eggs in sight.

The good news is, there are plenty of ways to bake egg-free without losing flavor or texture.

So, What’s the Most Popular Egg Substitute?

The answer is simple: unsweetened applesauce.

It’s one of the best egg alternatives in baking because it’s easy to find, inexpensive, and brings the right moisture to your bakes. Plus, it’s a healthy swap that adds a bit of fiber and fruit-based sweetness.

How to use applesauce as an egg substitute:

  • Replace one egg with 1/4 cup of unsweetened applesauce
  • Works well in cakes, muffins, brownies, and no egg cookie recipes
  • Use plain applesauce to avoid overly sweet results
A moist vegan chocolate cake slice held by a fork on a white plate.
Indulge in this rich and fudgy vegan chocolate cake made with flaxseed meal.

More Egg Replacers You’ll Love

Here are other reliable egg replacements that work for different baking needs:

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1. Mashed Bananas

  • Use 1/4 cup mashed ripe banana to replace 1 egg
  • Adds moisture and subtle sweetness
  • Great in brownies, banana bread, and dense cakes
  • A favorite egg-free baking option for kids

2. Flax Egg (Flaxseed Meal)

  • Mix 1 tablespoon ground flaxseed with 3 tablespoons water, let it sit
  • A popular vegan egg substitute with a mild nutty flavor
  • Best for cookies, muffins, and pancakes

3. Chia Egg

  • Mix 1 tablespoon chia seeds with 3 tablespoons water
  • Let it thicken for 5–10 minutes
  • Offers good binding for muffins, breads, and breakfast bakes

4. Commercial Egg Replacers

  • Brands like Bob’s Red Mill or Ener-G Egg Replacer are made for baking
  • Designed for consistent texture in cakes, cookies, and quick breads
  • Follow the package instructions for best results

5. Silken Tofu

  • Blend 1/4 cup silken tofu to replace 1 egg
  • Adds creaminess without flavor
  • Perfect for dense cakes, brownies, or even cheesecake-style desserts

Choosing the Right Egg Substitute

You don’t need eggs to make amazing cookies or moist, fluffy cakes. Whether you’re following a plant-based diet, baking for allergies, or just ran out of eggs, egg-free baking can be simple and delicious.

Here’s a quick guide to help you choose the best egg replacer for cake or cookies:

Baked GoodBest Egg SubstituteWhy It Works
CookiesFlax egg, bananaHolds shape and adds chewiness
MuffinsApplesauce, chia seedsKeeps them moist and light
CakesApplesauce, egg replacerGood rise and fluffy texture
BrowniesBanana, silken tofuFudgy and rich results
PancakesFlax egg, applesauceSoft and easy to flip

Tips for Successful Egg-Free Baking

  • Watch the flavor. Banana and applesauce bring their own taste, which works well in sweet recipes but may not fit all flavor profiles.
  • Adjust the liquids. These substitutes can increase the moisture, so reduce other liquids slightly if needed.
  • Experiment smartly. Start with tried-and-true recipes or combine substitutes like applesauce and flax egg for extra structure.
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FAQ – Egg Substitutes in Baking

What is the best egg substitute for baking cakes?

The best egg substitute for baking cakes is unsweetened applesauce. It adds moisture and binds ingredients well, keeping the cake soft and fluffy without altering the flavor.

Can I use banana instead of eggs in cookies?

Yes, mashed banana is a popular egg replacement in cookies. Use 1/4 cup of mashed ripe banana to replace one egg. It adds a hint of sweetness and makes cookies chewy.

Is aquafaba a good substitute for eggs?

Absolutely. Aquafaba (chickpea brine) whips up like egg whites and is perfect for recipes like meringues, macarons, and mousse. It’s one of the best vegan egg substitutes for structure and texture.

What can I use instead of eggs for vegan baking?

For vegan baking, try options like applesauce, flaxseed meal, chia seeds, silken tofu, or commercial egg replacers. Each one works better in specific recipes depending on texture and flavor.

Do egg substitutes change the taste of baked goods?

Some, like banana or tofu, may slightly alter the flavor, while others like applesauce and flax eggs are more neutral. Choosing the right one helps keep your recipe tasting just right.

Bake With Confidence

Applesauce remains the top choice for a reason. It’s easy, versatile, and perfect for replacing eggs in most baked goods. But don’t be afraid to explore others like flax eggs, mashed bananas, or tofu to find the right match for your recipes.

Have a favorite egg replacement or a no-fail egg-free dessert? Share your tips or questions in the comments – happy baking!

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 Glossy aquafaba meringue cookies being picked up by a hand.
Delight in these airy, egg-free meringue cookies made from aquafaba.
Glossy aquafaba meringue cookies being picked up by a hand.

Egg-Free Meringue Cookies with Aquafaba

Delight in these airy, egg-free meringue cookies made from aquafaba — the liquid from canned chickpeas. Light, crispy, and perfect for allergy-friendly or vegan baking.
Prep Time 20 minutes
Cook Time 1 hour 30 minutes
Cooling Time 1 hour
Total Time 1 hour 50 minutes
Course Dessert
Cuisine Vegan
Servings 30 cookies
Calories 15 kcal

Equipment

  • Stand Mixer or Hand Mixer
  • Piping Bag
  • Baking Sheet

Ingredients
  

Main Ingredients

  • 1/2 cup aquafaba liquid from canned chickpeas
  • 1/4 tsp cream of tartar
  • 3/4 cup granulated sugar superfine if available
  • 1 tsp vanilla extract

Instructions
 

  • Preheat your oven to 200°F (95°C) and line a baking sheet with parchment paper.
  • In a clean mixing bowl, beat aquafaba and cream of tartar on high speed until soft peaks form (about 5–7 minutes).
  • Gradually add sugar, one tablespoon at a time, while beating. Continue until stiff, glossy peaks form and the mixture is thick.
  • Add vanilla extract and beat for another 30 seconds.
  • Transfer the meringue to a piping bag and pipe small mounds onto the baking sheet.
  • Bake for 1.5 hours. Turn off the oven, leave the door closed, and let the cookies cool inside for another hour.

Notes

Make sure the mixing bowl is grease-free for best results. These cookies can be flavored with peppermint, almond extract, or colored with natural food dye.
Keyword aquafaba, egg-free, meringue, vegan cookies