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Gluten Free Pumpkin Muffins

Gluten-Free Pumpkin Muffins

  • Author: Ella

Description

These easy and delicious gluten-free pumpkin muffins are moist, fluffy, and packed with warm spices. Perfect for fall breakfasts, snacks, or holiday gatherings, they’re naturally sweetened and can be made dairy-free or vegan with simple substitutions.


Ingredients

Scale

Dry Ingredients:

  • 1 ¾ cups gluten-free all-purpose flour blend (with xanthan gum)
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon salt
  • 1 ½ teaspoons ground cinnamon
  • ½ teaspoon ground nutmeg
  • ¼ teaspoon ground cloves

Wet Ingredients:

  • 1 cup pumpkin puree (not pumpkin pie filling)
  • 2 large eggs (or flax eggs for vegan option)
  • ½ cup maple syrup or honey
  • ¼ cup melted coconut oil or unsalted butter
  • 1 teaspoon vanilla extract

Optional Add-Ins:

  • ½ cup chocolate chips, chopped nuts, or dried cranberries

Instructions

  1. Preheat the oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners or lightly grease it.
  2. In a large bowl, whisk together the gluten-free flour, baking powder, baking soda, salt, cinnamon, nutmeg, and cloves.
  3. In another bowl, mix the wet ingredients – pumpkin puree, eggs, maple syrup, melted coconut oil, and vanilla extract – until smooth.
  4. Gradually fold the wet ingredients into the dry ingredients using a spatula. Stir until just combined. Do not overmix, or the muffins may turn dense.
  5. If using chocolate chips, nuts, or dried fruit, gently fold them in.
  6. Spoon the batter evenly into the prepared muffin tin, filling each cup about ¾ full.
  7. Bake for 18-22 minutes, or until a toothpick inserted in the center comes out clean.
  8. Let the muffins cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely.

Notes

  • For extra moisture, add a tablespoon of yogurt or applesauce to the batter.
  • If using almond flour, replace only up to 50% of the gluten-free flour blend.
  • Store muffins in an airtight container at room temperature for up to 3 days or refrigerate for a week.
  • To freeze, place muffins in a sealed bag and store for up to 3 months.