Louisiana Seafood Gumbo

Louisiana Seafood Gumbo isn’t just a meal, it’s a Southern tradition passed down through generations. This recipe comes straight from my grandmama’s kitchen, the kind that fills the house with rich, spicy aromas and brings everyone together. It simmers low and slow while the whole family gathers around, sharing stories, laughing loud, and sneaking spoonfuls when no one’s watching.

I remember watching my grandmama make this, her wooden spoon moving constantly as she nursed that roux to the perfect chocolate color. She’d always say, “Patience makes perfect gumbo, cher!” And lord, was she right! This recipe might take a little time, but I promise it’s worth every minute.

Louisiana Seafood Gumbo

Why This Gumbo Will Change Your Life

  • Soul-Warming Goodness: There’s nothing like a bowl of authentic gumbo to feed your soul and warm you from the inside out
  • Impressive as Heck: Serve this at your next gathering and watch folks line up for seconds (and thirds!)
  • Flavor That Develops: This gumbo actually tastes even better the next day when all those flavors have had time to get friendly with each other
  • Freezes Beautifully: Make a big batch and freeze some for those nights when you need comfort food STAT

Ingredients

For the Roux (The Heart and Soul)

  • All-purpose flour: The foundation of any good gumbo, no shortcuts here!
  • Vegetable oil: Creates that silky base that carries all the flavor

The Holy Trinity Plus One

  • Onion, celery, and bell pepper: The sacred trinity of Cajun cooking that flavors everything worth eating
  • Garlic: Because, honestly, what doesn’t taste better with garlic?

The Seafood Stars

  • Shrimp: Sweet, tender Gulf shrimp if you can get ’em
  • Lump crabmeat: Those big, beautiful chunks that make each bite special
  • Oysters: Optional, but they add a briny richness that’s hard to beat

The Supporting Cast

  • Andouille sausage: Adds that smoky, spicy kick that balances the seafood
  • Seafood or chicken stock: The liquid gold that brings everything together
  • Bay leaf, smoked paprika, thyme, cayenne: The spice blend that gives gumbo its signature flavor
  • Okra or filé powder: The traditional thickener that gives gumbo its name and character

Note: The exact measurements for all ingredients will be available in the recipe card below the article.

How To Make Real Louisiana Seafood Gumbo

Step 1: The Sacred Roux

This here’s the most important part, so don’t you dare rush it! Heat that oil in a heavy-bottomed pot (cast iron is ideal if you’ve got it). When it’s hot but not smoking, start sprinkling in your flour, whisking constantly like your reputation depends on it, because it does!

For the next 20-30 minutes, you’re gonna be stirring. No checking your phone, no answering the door, just you and that roux developing a relationship. You’re looking for a color like dark chocolate or an old penny. If it smells even a little burnt, throw it out and start over, there’s no saving a burnt roux, and it’ll ruin your whole gumbo.

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Step 2: The Trinity Transformation

Once your roux hits that perfect color, throw in your trinity (onions, celery, bell pepper) and minced garlic. The veggies will sizzle and steam when they hit that hot roux, that’s the sound of magic happening! Keep stirring as they soften and release their aromatics. This is when your kitchen starts smelling like heaven, and folks might start wandering in to see what’s cooking.

Step 3: Building the Flavor Base

Now add that andouille sausage and let it release its smoky, spicy goodness into the pot. Sprinkle in your spices, the paprika, thyme, cayenne, salt, and pepper, and let them bloom in the hot mixture. This is where the personality of your gumbo develops, so don’t be shy with those spices! Add that bay leaf too, it might seem small, but it adds a depth you’d miss if it wasn’t there.

Step 4: The Liquid Gold

Here comes the tricky part, adding the stock. You gotta do this slowly, whisking constantly, to make sure your roux incorporates smoothly without lumps. Once all the stock is in, bring everything to a gentle simmer. Now’s when patience pays off, let this bubble away for a good 30 minutes, stirring occasionally and letting all those flavors get to know each other real well.

Step 5: Seafood and Finishing Touches

Add your okra now and let it simmer for about 10 minutes to soften and release its thickening power. Then comes the seafood, first the shrimp, then after a couple minutes, the crab and oysters if you’re using them. Seafood cooks quick, so keep a close eye, overcooked shrimp is a tragedy we want to avoid! You just want everything heated through and the shrimp pink and tender.

Step 6: The Perfect Serving

Ladle this liquid gold over a scoop of fluffy white rice, the rice isn’t just a side, it’s an essential part of the gumbo experience! Sprinkle with some green onions and parsley for color and that fresh bite. Then sit down, take a moment to appreciate what you’ve created, and dig in!

Pro Tips From a Louisiana Native

  • Roux Rescue: If you’re scared of burning the roux (and that fear is justified), you can make it in the oven! Mix oil and flour in a cast iron skillet and bake at 350°F for about an hour, stirring every 15 minutes.
  • Stock Secrets: If you’ve got shrimp shells, simmer them in your stock for 20 minutes before straining, that extra flavor is worth the effort!
  • Okra Tricks: If you’re using fresh okra and worried about slime, sauté it separately in a little oil before adding to the gumbo.
  • Filé Facts: If using filé powder instead of okra, add it at the very end after removing from heat, cooking filé makes it stringy.
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How To Serve Your Masterpiece

This gumbo is meant for sharing:

  • Ladle it into big bowls over rice for a hearty main course
  • Serve smaller portions as a rich starter for a multi-course Cajun feast
  • Pair with crusty French bread for sopping up every last drop
  • Don’t forget hot sauce on the table for those who want an extra kick!

Storage and Leftovers (If You’re Lucky Enough to Have Any!)

Refrigerator Reality

This gumbo will keep beautifully in the fridge for 3-4 days, and I swear it gets better each day as the flavors deepen.

Freezer Friendly

Gumbo freezes like a dream! Store it in airtight containers for up to 3 months. Just leave out the rice, that’s always best made fresh.

Reheating Wisdom

Gentle is the way to go when reheating. Low heat on the stovetop with an occasional stir will bring it back to life without overcooking that precious seafood.

FAQs

Can I use frozen seafood?
Sure thing! Just thaw it completely first and pat it dry to prevent watering down your gumbo.

Is gumbo supposed to be thick or thin?
Authentic gumbo is somewhere in between, not as thick as stew but not as thin as soup. It should coat the back of a spoon but still flow freely.

Can I make this less spicy?
Absolutely! The cayenne is where the heat comes from, so reduce it or leave it out entirely if you prefer a milder gumbo.

What’s the difference between gumbo and jambalaya?
Gumbo is more like a soup served over rice, while jambalaya has the rice cooked right in with everything else, both delicious, just different!

Conclusion

Making real Louisiana seafood gumbo is more than following a recipe, it’s participating in a cultural tradition that goes back generations. There’s something almost spiritual about standing over that pot, stirring a roux until it transforms, then building layer upon layer of flavor until you’ve created something greater than the sum of its parts.

This isn’t fast food or a weeknight quickie meal, this is cooking as an act of love, the kind of dish that brings people together and creates memories around the table. So put on some zydeco music, pour yourself a cold drink, and settle in for a cooking experience that’s as rewarding as the delicious results. As we say down South, “Laissez les bons temps rouler!” Let the good times roll, starting with this incredible gumbo!

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Louisiana Seafood Gumbo

Louisiana Seafood Gumbo

  • Author: Ella
  • Prep Time: 30 minutes
  • Cook Time: 45 minutes
  • Total Time: 75 minutes
  • Yield: 68 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Cajun, Southern

Description

A bold and comforting Louisiana classic, this seafood gumbo features a dark roux, andouille sausage, shrimp, crabmeat, and optional oysters simmered in spiced broth. Served over white rice, it’s the ultimate Southern dish for gatherings or cozy nights.


Ingredients

Scale

1/2 cup all-purpose flour

1/2 cup vegetable oil

1 cup diced onion

1 cup diced celery

1 cup diced bell pepper (green, red, or mixed)

3 cloves garlic, minced

1 lb shrimp, peeled and deveined

1 lb lump crabmeat

1215 shucked oysters (optional)

1/2 lb andouille sausage, sliced

6 cups seafood or chicken stock

1 bay leaf

1 tsp smoked paprika

1 tsp dried thyme

1 tsp cayenne pepper (adjust to taste)

Salt and pepper to taste

1 cup sliced okra (or 1 tsp filé powder, added at the end)

2 cups cooked white rice

Chopped green onions (for garnish)

Fresh parsley (for garnish)


Instructions

  1. Make the Roux:
    In a large pot, heat oil over medium heat. Whisk in flour and stir constantly for 20–30 minutes, until dark brown.

  2. Sauté Vegetables:
    Add onion, celery, bell pepper, and garlic. Cook until softened, about 5 minutes.

  3. Add Sausage and Spices:
    Stir in sausage, smoked paprika, thyme, cayenne, bay leaf, salt, and pepper. Cook for 3–5 minutes.

  4. Simmer the Broth:
    Slowly add stock while stirring. Bring to a simmer and cook for 30 minutes.

  5. Cook Seafood and Okra:
    Add okra, shrimp, crabmeat, and oysters (if using). Simmer gently for 5–7 minutes until seafood is cooked.

  6. Serve:
    Spoon gumbo over steamed rice. Garnish with green onions and parsley.


Notes

Filé powder is a great alternative to okra for thickening.

Adjust spice to your preference.

Gumbo tastes even better the next day!


Nutrition

  • Serving Size: 1 bowl (approx. 1.5 cups gumbo with rice)
  • Calories: 420
  • Sugar: 3 g
  • Sodium: 850 mg
  • Fat: 24 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 26 g
  • Fiber: 3 g
  • Protein: 28 g
  • Cholesterol: 130 mg

Keywords: seafood gumbo, Louisiana gumbo, cajun recipe, shrimp and crab gumbo, gumbo with roux